At the Integrated Spine Service, we are constantly developing new resources to help patients with chronic back pain. Here’s some existing resources you can look into:

NASS: https://www.spine.org/KnowYourBack (conditions, treatments, prevention)

NASS back pain basics booklet: https://www.spine.org/Portals/0/Assets/Downloads/KnowYourBack/BackPainBasics.pdf

NIH: https://www.ninds.nih.gov/DISORDERS/PATIENT-CAREGIVER-EDUCATION/FACT-SHEETS/LOW-BACK-PAIN-FACT-SHEET

NIH booklet: https://www.ninds.nih.gov/sites/default/files/low_back_pain_20-ns-5161_march_2020_508c.pdf